One of my Easter presents from my parents was a large round
terracotta coloured Acorn squash. I adore the flavour and earthy sweetness of
squash and this was a much better present for me than an Easter egg which they
knew I wouldn’t eat (I’m rather picky about my chocolate). One of my favourite
ways to enjoy squash is roasted, and as I’ve been so busy recently I decided to
turn my squash into a colourful salad I could take for lunch during the week to
save those early morning ‘what I can take to eat for lunch?’ moments.
I paired my squash with some florets of cauliflower, a veg
that can be a little bland on its own but transforms into something sweet and
nutty after a gentle roasting in the oven. I love the bits where the edges have
become slightly charred and smoky.
The deep intense earthy sweetness of the squash can handle
some quite bold flavours, so I decided to pair it with a spicy sundried tomato
dressing for a bit of kick. I used chipotle chili powder and a few shakes of Tabasco to add a smoky
chili spiciness. To make it more of a meal I stirred in a tin of mixed beans
and some sweetcorn for colour and crunch.
It was quick and easy to prepare and kept me going for 3
days of work time lunches. I loved the mix of flavours, colours and textures.
The deep rich squash was sweet and creamy, the lightly charred cauliflower being
nutty and crunchy, the dressing tangy, smoky and with a little kick of chili heat
that slowly intensified as I ate it, helping to perk me up ready for the
afternoon.
Roasted Cauliflower, Squash & Bean Salad in a Spicy
Tomato Dressing
Ingredients
½ Acorn squash or butternut squash
½ large head cauliflower
1 tbsp sunflower oil
Freshly ground pepper
4 tbsp sweetcorn
1 x 400g tin mixed beans
3 spring onions
2 tbsp sundried tomato paste
1½ tbsp olive oil
½ tsp chipotle chili powder
Few drops Tabasco
Method
Preheat the oven to 200C.
Remove the seeds from the squash and cut into 2-3cm chunks.
You can leave the skin on as its nice to eat once roasted. Cut the cauliflower
into florets and then into similar sized chunks to the squash.
Place the squash only (not the cauliflower) onto a large
baking tray, drizzle over the 1 tbsp sunflower oil and some freshly ground
pepper.
Bake in the oven for 20 minutes, then remove from the oven,
add the cauliflower chunks to the squash and mix gently. Return to the oven and
bake for a further 20-25 minutes until the squash is softened and the
cauliflower lightly roasted.
Tip the roasted veg into a large bowl. Add the sweetcorn and
a tin of mixed beans that have been drained and rinsed.
Slice the spring onions and add to the mix.
In a small bowl, combine the sundried tomato paste, olive
oil, chili powder and a little Tabasco .
Mix well and then pour over the veg. Mix everything together until all the
beans and veg are lightly coated in the dressing.
Store in the fridge until required. Give everything a quick
stir before serving to remix any dressing.
Serves 4 as a main meal or delicious as an accompaniment to
other buffet/picnic/BBQ style things
What a lovely colourful dish
ReplyDeleteThis looks beautiful Katie..... really wholesome and tasty. Definitely the perfect lunch!!
ReplyDeleteI love the look of this salad. Roasted squash and cauliflower are so good and the dressing sounds delicious. I really must get more inventive with my lunches!
ReplyDelete