These have got to be my favourite oaty flapjack style bars. They have a crisp golden surface with a soft, moist and slightly chewy underneath. They look and taste very wholesome thanks to the addition of the nuts, seeds and fruit all held together with oats and honey making them taste wonderful. They are also wheat free (and possibly gluten free too depending on whether you consider oats to contain gluten or not). As long as you stick to the quantities of fruit, nuts or seeds used, you can very the type of e.g. fruit, to suit your own tastes (or just use what needs using up in the cupboard like I did).Depending on the variety of honey you use, you can end up with boldly fragrant or delicate tasting bars. I used two different types of oats to add a bit of texture and the cinnamon helps bring all the flavours together without being too obvious.
The mixture is very sticky before baking and can be quite hard to smooth out evenly. After experimenting with a wooden spoon, fingers and a potato masher I found the back of a large metal spoon, that had been wiped with oil, the easiest method. These are great for a mid afternoon snack or a breakfast on the run as the honey and oats will provide you with a prolonged release of energy. I made these to take into work for the Monday Munchers where they were happily devoured.
Granola Bars
Ingredients150g butter or margarine
150g honey
200g soft brown sugar
350g rolled oats (I used a mixture of porridge and jumbo oats)
1 tsp cinnamon
40g whole almonds with skin on
30g hazelnuts
50g dried cranberries
75g dried apricots
50g prunes
50g raisins
30g pumpkin seeds
30g sunflower seeds
50g ground almonds
Method
Preheat the oven to 190C. Line a 20cm x 30cm and 2cm deep baking tray with foil. Then brush the foil with vegetable oil and set to one side.
It is best to prepare all of the ingredients before you begin. Weight out the oats, ground almonds and cinnamon into a bowl. Roughly chop the nuts so they are still in fairly big pieces and add to the oats along with the seeds.
Weigh out the dried fruits and chop into raisin sized pieces using a pair of scissors and add to the bowl
Put the butter, honey and sugar into a large saucepan and heat gently until the butter has melted. Stir everything together until smooth.
Increase the heat and bring the mixture to the boil for two minutes, stirring all the time. (It will bubble up so be careful)
Remove from the heat and quickly add all the other ingredients and stir together in a folding motion, making sure everything gets evenly distributed and covered in the caramel.

Tip onto the baking tray and smooth out into an even layer.
Bake in the oven for 10-12 minutes until nicely golden brown. You may need to turn your tray around half way through depending on your oven.
Remove from the oven, it will still be very soft as this stage but it firms up a lot on cooling.
Allow to cool completely before inverting onto a board, removing the foil and slicing into bars or squares.
I cut mine into 5cm x 7cm pieces and I got 28 bars.
Keep in an airtight container with clingfilm between each layer to prevent them sticking together.



It was Sunday afternoon and I had spent most of the previous week planning what to make to take to work for the Monday Munchers. I decided to make mini banana muffins and to top them with a chocolate icing. Only it didn’t go quite as planned and I had to have a quick rethink. I didn’t have any mini muffin cases but I had looked at Asda’s online shopping page and found that they sold them. Perfect, I thought, I can go there Sunday morning and buy some. So off I went, only to find that not only did they not have any, but they don’t even stock them in that store, despite it being a big one. It seems not everything listed online is available in the shops. Grrr. I walked home again and even called in an a little Co-op in the hope they might have them, but no such luck.


My lovely grandma came to visit me on Saturday, to see my new flat and for a bit of retail therapy in Leeds city centre. We had great fun browsing the shops and peering through the windows the designer shops. We had a wonderful lunch at 

This produced a really flavoursome, summery and vibrantly red strawberry jam. In order for jam to ‘set’ it requires pectin which occurs naturally in fruits with certain fruits containing more than others. Strawberries contain very little pectin and so the addition of the lemon juice is essential to help the jam ‘set’ as it is an excellent source of pectin. It also helps to lift the flavour of jam but without imparting any obvious lemony flavour. Special preserving sugar containing pectin or pectin substitutes can also be used.

This ice cream is very light and summery. The large quantity of pureed strawberries not only add a strong strawberry flavour but also turn the ice cream a wonderful shade of deep pink. It also contains some chopped strawberries that are added at the last minutes producing little jewels of fresh strawberry flecked throughout the ice cream. If using bought fresh custard then the whole ice cream can be prepared and ready to eat in under an hour. The honey adds a nice subtle sweetness and helps keep the ice cream slightly softer upon freezing.
They are made with a soft, light, doughy pastry that surrounds a deep dark red filling, making them look rather like a giant fig roll. I broke off a piece when waiting for the bus, unable to wait until I got home in my eagerness to find out what they tasted like. It was like nothing I have ever had before. At first it’s just sweet but then a strong, yet not overpowering, spicy flavour develops. It began to remind me of something and I decided its ginger, as it was spicy and warming at the same time. However, I think there if definitely more to it than just that. The filling was wonderful, thick and slightly sticky. It had a slightly mealy texture whilst still being smooth which I suppose is due to the ground red beans, similar to the texture of 


